Benefits for you
The hardness of the stones makes for a deep tissue massage. It is ideal for those who have muscle tension build up but find sports type massage uncomfortable.
A stone treatment is perfect for those with poor circulation, cold feet, tense muscles, dry and dehydrated skin and those wishing they had booked a winter break.
Specific problems such as frozen or overstretched shoulders, headaches and aching lower backs respond positively to the relaxing and releasing effect of a warm stone massage.
Clients report a state of relaxation with decreased muscle tension and a sense of calm and tranquillity.
Releasing the tensions of the body with massage will help you to be calm, in the present, and more accepting of yourself and the world around you.
Finding the balance between where you are now and what lies ahead allows you address the bigger picture.
Prioritising self-care and taking regular time out for yourself is important to maintain good physical, mental and spiritual health. The body needs this time to rebuild and ready itself for the next challenge, or it will burn up its reserves.
Constant stress depletes these reserves and the body and mind become chronically unwell, always playing catch up. Exhaustion ensues and with it a sense of being always overwhelmed and stressed.
Warm stone massage is a perfect way to help you to achieve life balance and well-being.
About Warm Stone Massage
With warm stone massage, the body is treated from the soles of the feet to the scalp.
The stones are basalt rocks of various sizes, they are rich in iron and retain the heat gained from being steeped in
warm water prior to application.
Stones are sited in specific points along the spine, in the palms of your hands and even between the toes to impart heat and balance the flow of energy in the body.
This takes place simultaneously to the massage sequence.
The stones are smooth and when used in massage treatments, they become an extension of the therapist’s hands to deliver an intensive muscle massage at a pressure level comfortable to the client.
The result is a deep state of relaxation and improved well-being.